Aloe vera has long been included in the group of “superfoods”. This is one of the most magical plants on our planet. It consists of fleshy leaves with gel-like juice filled with valuable substances beneficial to humans. Its regenerating power can be seen when the leaves are cut and the “wound” closes, which helps to protect the nutritional value inside. How to take advantage of the goodness of this plant? Has aloe vera rightly maintained its reputation as the most biologically active plant?

Aloe helps while we lack energy, we have bad condition of nails and hair. Our body is often tired or has a weakened immune system.
In order to reduce the acidic PH in our body, we should include 80% alkaline food in our diet.
20% of the products should be the alkaline ones, including coffee, sweets and salt.

Aloe belongs to the first group and alkalizes the intercellular space, thanks to which it maintains the acid-base balance.
The most famous aloe vera is for internal use, among other things, it has a very good effect on the digestive and immune systems.
It is recommended to reach for Aloe with others when we suffer from diarrhea or constipation. Often with hyperacidity of the body or indigestion, gastric ulcers or slow down the metabolism.

It also works very well when we get flu or colds, with liver problems or with allergies and skirial problems.
Aloe vera, in addition to stimulating the immune system and reducing the susceptibility to infections, restores lost vitality and regenerates the body after antibiotic therapy. It adds energy and slows down the aging process. Regular drinking of aloe vera juice improves concentration, which is very important for seniors. Recommended for people who are mentally tired and exhausted by long illness.
Due to this agriculture and its antioxidant properties, it is credited with a broad healing effect. Aloe juice contains vitamins B, A, C, E, is a source of amino acids and fatty acids as well as selenium, chromium, potassium, iron, zinc, calcium and folic acid. It has antiviral, antibacterial, antiseptic, antibiotic, antifungal and analgesic properties. The high content of antioxidants supports the fight against free radicals, delays the aging of organs and skin. Scientific literature more and more often reports on the cancer effect of this plant. It is worth consuming it especially in the autumn and winter season to strengthen the body and protect against infections. Aloe gel has a prebiotic effect on the intestinal flora, stimulates the growth of beneficial Lactobacillus bacteria and healthy cells lining the digestive system. It has the ability to penetrate the mucus in the intestines and even dissolve it, thanks to which the body is able to absorb more nutrients from food.It turns out that aloe taken orally is a very effective treatment for the first signs of aging. Thanks to the content of vitamin A, which has a regenerating effect on the skin, as well as amino acids, which are the natural building blocks of cells and tissues, the skin gains a healthy glow, becomes taut and smooth.

Why is it worth consuming aloe vera?
The beneficial properties of this succulent have been known for years. It is called the essence of youth and longevity due to its positive effects on the body. Treatment with aloe vera juice gives energy, slows down aging processes, has antioxidant properties and, above all, stimulates the activity of the immune system.

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